Well-thy Woman Retreat
Retreat Application

Well-thy Woman Retreat

Own Your Money, Your Legacy, & Your Peace
A transformative mountain retreat to rewire your money story, master your finances, and walk away with a retirement + estate plan you actually understand.

 

 Monday, Sept 29 - Thursday, Oct 2nd 2025 | Salt Lake City, Utah

Call To Action

Well-thy Woman Retreat

Own Your Money, Your Legacy, & Your Peace
A transformative mountain retreat to rewire your money story, master your finances, and walk away with a retirement + estate plan you actually understand.
 

Monday, Sept 29th - Thursday, Oct 2nd 2025 | Salt Lake City, Utah

Call To Action

 

Well-thy = Intersection of health & abudance

 

If you've ever thought:

❌ How long do I have to work this hard?
❌ I don’t “do” money or “the books.”
❌ I just want SOMEONE ELSE to handle everything—taxes, books, investments!

OR:
🔹 You’ve procrastinated important financial decisions due to lack of time, mental capacity, or clear decision-making filters.
🔹 You’re outsourcing to financial professionals without full awareness of your numbers, values, or goals.
🔹 You’ve noticed that sometimes you make financial decisions from fear instead of abundance.

Introducing the Well-thy Woman Retreat

For ambitious women pursuing financial confidence - in an empowering, less stressed life way!

 

✨ PICTURE THIS:

 

An inspiring escape to a gorgeous mountain estate where women gather to gain financial confidence, align wealth with well-being, and pursue a life of purpose.

🏔️ A beautiful villa with private ponds, a pickleball court, and endless mountain views.
🍽️ Chef Gaby’s incredible cuisine.
🌿 Morning grounding practices, movement, and breathwork.
💰 Financial transformation workshops—all in an unpretentious, empowering environment.

This is more than a retreat; it’s a guided journey to financial empowerment.

I’m ready! 🙋🏻 Apply now
✨
PICTURE THIS:

An inspiring escape to a gorgeous mountain estate where women gather to gain financial confidence, align wealth with well-being, and pursue a life of purpose.

🏔️ A beautiful villa with private ponds, a pickleball court, and endless mountain views.
🍽️ Chef Gaby’s incredible cuisine.
🌿 Morning grounding practices, movement, and breathwork.
💰 Financial transformation workshops—all in an unpretentious, empowering environment.

This is more than a retreat; it’s a guided journey to financial empowerment.

I’m ready! 🙋🏻 Apply now

💫 THE WELL-THY WOMAN RETREAT IS BUILT AROUND OUR

3 Pillars of Financial Empowerment

🧠 Part 1: Rewire Your Money Story & Plan for a Life That Matters

Before we get intimate with numbers, we’ll explore how subconscious programming — inherited money patterns, limiting beliefs, and self-worth — already impacts your financial decisions.

You’ll learn to curate a life for maximum happiness, not just maximum hustle. Through somatic practices and mindset coaching led by Christa and our doctor-turned-business-and-consciousness-coach, you’ll gain tools to support more abundance and ease.

This grounding reset creates the nervous system safety required for the next stages to actually land — instead of sliding off your brain from a functional freeze.

💸 Part 2: Grow Your Money — Financial Independence, Investing & Automation

Let’s get financially intimate. In this practical, eye-opening session, you’ll learn:

  • How to demystify investing for retirement and financial independence
  • The difference between high-yield savings, retirement accounts, and mid-term options
  • How to automate your money growth to meet your unique life goals
  • What tax-advantaged accounts make sense for your situation

Our finance expert has spent years building an investment company behind the scenes. She has the same credentials as a financial planner — without the fees — and she’s here to help you implement and get nerdy, real-time.

Her passion is deeply personal: she’s a first-generation American whose immigrant parents put her through college at the cost of their own retirement. Now, she helps other women rewrite their financial legacies — not just with numbers, but by healing the money stories that hold us back.

You’ll leave knowing whether you’re on track for retirement — and if not, exactly what to do next.

🛡️ Part 3: Protect Your Legacy — Estate Planning for Real Life

Let’s talk about the uncomfortable but essential stuff — with humor, heart, and clarity.

Our non-stuffy attorney will walk you through both:

  • Plan A: Living to 100, passing along generational wealth, using 1031 exchanges and legal structures that serve you and your family.
  • Plan B: If health strikes — dementia, coma, chronic illness — what happens and how to plan ahead to avoid chaos.

This session will be light, conversational, and high-impact. You’ll walk away with:

  • A rough outline of your estate plan (for any budget)
  • Questions to ask your attorney before hiring
  • Insights on how to make sure your current plan actually works

If you already have an estate plan, we’ll support you in leveling it up to match your evolving vision.

Financial freedom isn’t just a number—it’s about becoming the woman who leads the life she desires. This final pillar ensures you leave with a clear, customized plan and the confidence to execute it.

Also, team building: who do you need besides you on your wealth team? 

Money dates with yourself?

 THE WELL-THY WOMAN RETREAT IS BUILT AROUND OUR

 3 Pillars Of Financial Empowerment

🧠 Part 1: Rewire Your Money Story & Plan for a Life That Matters

Before we get intimate with numbers, we’ll explore how subconscious programming — inherited money patterns, limiting beliefs, and self-worth — already impacts your financial decisions.

You’ll learn to curate a life for maximum happiness, not just maximum hustle. Through somatic practices and mindset coaching led by Christa and our doctor-turned-business-and-consciousness-coach, you’ll gain tools to support more abundance and ease.

This grounding reset creates the nervous system safety required for the next stages to actually land — instead of sliding off your brain from a functional freeze.

💸 Part 2: Grow Your Money — Financial Independence, Investing & Automation

Let’s get financially intimate. In this practical, eye-opening session, you’ll learn:

  • How to demystify investing for retirement and financial independence
  • The difference between high-yield savings, retirement accounts, and mid-term options
  • How to automate your money growth to meet your unique life goals
  • What tax-advantaged accounts make sense for your situation

Our finance expert has spent years building an investment company behind the scenes. She has the same credentials as a financial planner — without the fees — and she’s here to help you implement and get nerdy, real-time.

Her passion is deeply personal: she’s a first-generation American whose immigrant parents put her through college at the cost of their own retirement. Now, she helps other women rewrite their financial legacies — not just with numbers, but by healing the money stories that hold us back.

You’ll leave knowing whether you’re on track for retirement — and if not, exactly what to do next.

🛡️ Part 3: Protect Your Legacy — Estate Planning for Real Life

Let’s talk about the uncomfortable but essential stuff — with humor, heart, and clarity.

Our non-stuffy attorney will walk you through both:

  • Plan A: Living to 100, passing along generational wealth, using 1031 exchanges and legal structures that serve you and your family.
  • Plan B: If health strikes — dementia, coma, chronic illness — what happens and how to plan ahead to avoid chaos.

This session will be light, conversational, and high-impact. You’ll walk away with:

  • A rough outline of your estate plan (for any budget)

  • Questions to ask your attorney before hiring

  • Insights on how to make sure your current plan actually works

If you already have an estate plan, we’ll support you in leveling it up to match your evolving vision.

Financial freedom isn’t just a number—it’s about becoming the woman who leads the life she desires. This final pillar ensures you leave with a clear, customized plan and the confidence to execute it.

Also, team building: who do you need besides you on your wealth team? 

Money dates with yourself?

SO WHAT'S ALL INCLUDED IN THE WELL-THY WOMAN EXPERIENCE?

🏡 4 Days & 3 Nights in Luxury – Private or shared room options in a stunning mansion.
🍽️ Chef-Prepared Meals – Authentic cuisine made with fresh, local ingredients (we take food VERY seriously!).
💰 Financial Empowerment Workshops – Rewire your money story, grow & automate your money, & protect your $ legacy.
🧘 Wellness & Movement – Breathwork, body practices, & mindfulness for relaxation.
👭 Community & Connection – Network with like-minded women on the same journey.
📞 Pre- & Post-Retreat Calls – Optional group calls before & after to prepare & integrate.

💵 Investment: $650 deposit required to reserve your space.

This retreat costs less than a colonoscopy and is guaranteed to be 1,000% more fun.

Not included: Travel to and from Salt Lake City, UT. 

**All activities are optional.
 **Food sensitivities and preferences can be accommodated when requested in pre-retreat information forms.

SO WHAT'S ALL INCLUDED IN THE WELL-THY WOMAN EXPERIENCE? 

 

🏡 4 Days & 3 Nights in Luxury – Private or shared room options in a stunning mansion.
🍽️ Chef-Prepared Meals – Authentic cuisine made with fresh, local ingredients (we take food VERY seriously!).
💰 Financial Empowerment Workshops – Rewire your money story, grow & automate your money, & protect your $ legacy.
🧘 Wellness & Movement – Breathwork, body practices, & mindfulness for relaxation.
👭 Community & Connection – Network with like-minded women on the same journey.
📞 Pre- & Post-Retreat Calls – Optional group calls before & after to prepare & integrate.

Not included: Travel to and from Salt Lake City, UT

 

💵 Investment: $650 deposit required to reserve your space.

This retreat costs less than a colonoscopy and is guaranteed to be 1,000% more fun.

**All activities are optional.
 **Food sensitivities and preferences can be accommodated when requested in pre-retreat information forms.

What You'll Ultimately Walk Away With!

 

  • A reprogrammed money story that no longer sabotages your earning, spending, or saving

  • A personalized financial independence + retirement strategy — whether you're starting from scratch or optimizing what’s already in place

  • Clarity on where your money should go next and how to automate it with ease

  • A clear outline of your estate plan (or upgrades for your existing one) and what to ask your attorney

  • Confidence that you’re protecting your family and assets — even if life throws a curveball

  • A body-based toolkit for nervous system regulation so you can hold and expand your wealth

  • A community of like-minded women walking the same walk — minus the judgment, pressure, or stuffiness

  • A full-body reset with mountain air, nourishing food, breathwork, movement, and connection

What You'll Ultimately Walk Away With!

  • A reprogrammed money story that no longer sabotages your earning, spending, or saving

  • A personalized financial independence + retirement strategy — whether you're starting from scratch or optimizing what’s already in place

  • Clarity on where your money should go next and how to automate it with ease

  • A clear outline of your estate plan (or upgrades for your existing one) and what to ask your attorney

  • Confidence that you’re protecting your family and assets — even if life throws a curveball

  • A body-based toolkit for nervous system regulation so you can hold and expand your wealth

  • A community of like-minded women walking the same walk — minus the judgment, pressure, or stuffiness

  • A full-body reset with mountain air, nourishing food, breathwork, movement, and connection

ABOUT YOUR RETREAT LEADERS

Christa Biegler

Serial entrepreneur, dietitian, podcast host & breathwork facilitator
💡 Lost $$$ outsourcing finance management & turned lemons into lemonade.
💡 Learned how to retire early, save five figures in taxes, and build financial independence.
💡 Passionate about helping women gain confidence in both health & wealth.

📍 ChristaBiegler.com
📷 @anti.inflammatory.nutritionist

 

Dr. Jen Johannsen

Former full-time dentist turned financial confidence coach
💡 Overcame burnout, became debt-free & redefined success.
💡 Helps ambitious women realign their lives & finances with their true values.

📍 Grounded-Now.com
📷 @grounded.with.jen

 

Hanane Bouchareb

Wealth Strategy Advisor | VP/Head of Operations 

💡Hanane has spent over a decade behind the scenes building investment platforms and advising on wealth strategies for high-growth tech and financial firms. 

💡 Now she’s bringing that insider knowledge to the women who need it most. Her mission? To help first-generation female investors grow confident, automate their path to wealth, and take the mystery out of long-term planning.

💡Of Moroccan heritage and loves cooking traditional cuisine, playing tennis, and reading inspiring work from authors such as Brené Brown. 

 

Alexandria “Ali” Goff

Founder and CEO of Goff Legal, PC
💡 Founder of a boutique firm dedicated to values-driven estate planning and administration
💡 A certified performance coach who supports fiduciaries and business owners in reaching their next level.
💡 Ali describes herself as direct, funny and conversational and is excited to help you take action at this retreat together. 

MEET YOUR RETREAT LEADERS

Christa Biegler

Serial entrepreneur, dietitian, podcast host & breathwork facilitator
💡 Lost $$$ outsourcing finance management & turned lemons into lemonade.
💡 Learned how to retire early, save five figures in taxes, and build financial independence.
💡 Passionate about helping women gain confidence in both health & wealth.

📍 ChristaBiegler.com
📷 @anti.inflammatory.nutritionist

Dr. Jen Johannsen

Former full-time dentist turned financial confidence coach
💡 Overcame burnout, became debt-free & redefined success.
💡 Helps ambitious women realign their lives & finances with their true values.

📍 Grounded-Now.com
📷 @grounded.with.jen

MEET YOUR RETREAT LEADERS

Hanane Bouchareb

 Wealth Strategy Advisor | VP/Head of Operations Financial Services 

💡Hanane has spent over a decade behind the scenes building investment platforms and advising on wealth strategies for high-growth tech and financial firms. 

💡 Now she’s bringing that insider knowledge to the women who need it most. Her mission? To help first-generation female investors grow confident, automate their path to wealth, and take the mystery out of long-term planning.

💡Of Moroccan heritage and loves cooking traditional cuisine, playing tennis, and reading inspiring work from authors such as Brené Brown. 

Alexandria “Ali” Goff

Founder and CEO of Goff Legal, PC
💡 Founder of a boutique firm dedicated to values-driven estate planning and administration
💡 A certified performance coach who supports fiduciaries and business owners in reaching their next level.
💡 Ali describes herself as direct, funny and conversational and is excited to help you take action at this retreat together. 

Is This Retreat Right For You?

 

 ✔️ You’re ready to embody financial confidence aligned with your values.

✔️ You’re a smart woman who's successful —but money still feels messy or emotional

✔️ You’ve been “meaning to” get your estate plan together but haven’t felt safe or clear on next steps

✔️ You crave real implementation in a safe, luxurious setting—not just theory or another course

Is This Retreat Right For You?

 ✔️ You’re ready to embody financial confidence aligned with your values.

✔️ You’re a smart woman who's successful —but money still feels messy or emotional

✔️ You’ve been “meaning to” get your estate plan together but haven’t felt safe or clear on next steps

✔️ You crave real implementation in a safe, luxurious setting—not just theory or another course

Next
Steps

1️⃣ Apply Today – Complete your application to see if this retreat is the perfect fit. (We curate women that jive!)
2️⃣ Enrollment Call – Schedule a quick call to confirm your spot.
3️⃣ Reserve Your Place – A $650 non-refundable deposit secures your reservation.

Abundance is calling! Apply now

📩 Spots are limited—apply now to claim yours!

Why I Created This Retreat

Hi, I’m Christa—a 15-year serial entrepreneur and former “not-a-numbers” person.

For years, I asked simple financial questions I couldn’t get clear answers to:
➡️ How long do I have to work this hard?
➡️ Will I have enough money for retirement?
➡️ How do I make smart investments that benefit my family, future and taxes?

After expensive (and honestly traumatic) lessons trying to delegate financial strategy to “experts,” I finally realized:
🚨 No one else was going to find the answers for me.
🚨 No one else cared as much about my finances as I needed to.
🚨 No one else was talking about this in a way I could actually understand.

So, I got to work…

✔️ I learned how to save multi-six figures on debt.
✔️ I figured out EXACTLY how to retire early if I wanted to.
✔️ I discovered strategies that saved me 5+ figures in creative tax planning.

And then… the retreat I needed was born.

I’m ready! 🙋🏻 Apply now.

What they say about

Less Stressed Life Retreats

I have been on a couple of retreats & gatherings, and this was by far my favorite! ...and it just hit every facet of life in the softest, yet intentional way!

What I discovered about retreats is that they made me much more productive in my business, present at home, & totally recharged! 

 
 

What they say about

Less Stressed Life Retreats

I have been on a couple of retreats & gatherings, and this was by far my favorite! ...and it just hit every facet of life in the softest, yet intentional way!

 

What I discovered about retreats is that they made me much more productive in my business, present at home, & totally recharged! 

 
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"Christa curated a life-giving and life-changing retreat. The healing location of Sedona, from the nourishing food, to the amazing women I met. I am wearing a permeant smile when I look back on my time there."


-Reset in Sedona Retreat Attendee

 

"The Less Stressed Life retreat shifted who I am as a woman, as a business owner, mom, and wife. In a world of full schedules and supporting others, this space granted me permission to sit back and receive. The human connections with the other attendees were profound, heartwarming, and the memories will last a lifetime. Thank you for supporting me to find peace and calm in these days as a powerful way to show in as the best version of me in my every day life."


-Reset in Sedona Retreat Attendee

 

"I have always known retreats are essential, but I never realized how the right retreat can change everything! Not only did I feel restored and inspired after the retreat with Christa Biegler, I walked away with practical tools and approaches to my business that will focus my practices and affect the way I show up on a daily basis. The women I met will be part of my networking community forever. I had an incredible time and would highly recommend a retreat with Christa Biegler! You will be forever impressed and impacted!"


-Recharge in the Mountains Retreat Attendee

 

"This is the second Less Stressed Life Retreat I’ve attended, and both experiences were equally unique and incredible in their own ways. Each time, I felt fully supported before, during, and after the retreat. The pre-retreat calls helped me connect with the other attendees, and once we arrived, we easily fell into meaningful conversations. The women who attended were a beautiful blend of diverse, successful, and courageous individuals, all coming together to deepen their connection with themselves and move forward in life with clarity, based on their values and vision. Christa consistently offers the best food and exciting surprise adventures, always leaving me wanting more. Her energy and the guidance she provides are truly contagious—I can’t wait to attend another one of her retreats!"


-Recharge in the Mountains Retreat Attendee

You deserve a

less stressed life.

APPLY FOR WELL-THY WOMAN RETREAT

Unpretentious wellness retreats highly curated for women that love great food & adventure.

Home
About
Podcast
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Food Sensitivity Freedom

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Terms & Affiliate Disclosure
© 2022 The Less Stressed Life Nutrition and Podcast